Some stress is actually good for you, but to much stress and constant worrying can impact your physical and mental state very severely (as this infographic suggests). Not only does it negatively affect you in many ways, it can have a profound impact on many areas of your life, such as your employer, family, etc. …
Workplace violence is never welcome, especially as the workplace is a place where we wouldn’t normally associate with violence. But every now and then, a violent situation breaks out. In such situations, it’s been to be prepared to diffuse the situations in a safe manner. One of the best ways to be prepared in the …
There’s an age-old argument of whether leaders are born or made. It’s difficult to determine which is correct, as leaders certainly possess certain skills- but were they acquired skills, or were they born with them? When it comes to leadership in the workplace, we typically think of a “boss”. But there is a huge difference …
Workplace stress can take a toll not only on the person experiencing it, but others as well. Aside from being dangerous for your mental health and wellness, enough stress can be a contributor to severe physical ailments. Unfortunately, workplace stress is all too common among the workforce, and not only does it affect workers, but …
Managing stress is vital in keeping physical and mental ailments at bay. Too much workplace stress can cause a myriad of diseases and illnesses which can all have a huge impact on your health, the most extreme of these being premature death. Despite this, most Americans feel that they have a relatively high-stress job. Fortunately, …
Confrontation is never fun or easy. But it’s often necessary in order to alleviate a conflict or potential conflict. Successful an productive confrontation may be a little uncomfortable, but it doesn’t have to be unbearable, and in order to positive changes for yourself and others, it may be vital for your stress levels. The following …
Productivity is typically the main objective of any workplace. It is desirable in completing tasks relative to company goals. Some would argue that productivity is the blood of an organization. That being said, what are some factor that contribute to high productivity rates? Managers definitely have a big influence on how productive a workplace is. …
Stress is not only an incredible burden to live with, but it also has dangerous implications both physically and mentally. Considering that most Americans report having stressful jobs, it becomes vital to manage and alleviate stress so we can stay maintain out physical and mental health. Summary: 1. Learn to Relax- We all get stressed, …
Stressed employees are never conducive to a healthy work atmosphere. They can actually hurt a business, as employee stress negatively influences productivity and morale. This infographic breaks down the ways in which we can manage employee stress. Stress is a common denominator to every occupation. Regardless of salary, gender, field or experience, excessive stress can …
